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  • Q&A: Common calf muscle injuries in runners over 40

    Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.

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  • McMurray test: What a positive result means

    The femur and tibia are two bones that meet to form the knee joint. Two pieces of fibrocartilage — known collectively as the meniscus — act as shock absorbers between the two bones and assist with knee stability.

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  • Opioid-Sparing Protocol Cuts Opioid Use After Arthroscopy

    Postoperative consumption of opioids over six weeks reduced with multimodal opioid-sparing protocol for managing pain following arthroscopic shoulder or knee surgery

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  • New trial to ease knee pain in school kids

    One in four adolescents experience pain in their kneecaps that, if left untreated, can continue into adulthood, leading to reduced physical activity and quality of life. With research highlighting the need for early intervention, a new trial from Deakin University's Center for Sport Research is exploring whether changing the type of school shoes kids wear could be part of the solution.

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  • Everything You Need to Know About Brachial Plexus Injuries

    Your brachial plexus is a network of nerves in your shoulder that branches into five major nerves in each arm. It carries signals from your spinal cord to your arms and hands, allowing you to move your arm, hands, and wrists. Sensory skin nerves are also part of the brachial plexus and allow you to feel temperature and other sensations. There are several types of brachial plexus injuries, with many different causes. They also vary in severity, with some people healing completely on their own and others having permanent damage.

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